VALRICO, Fla. — A former special education teacher from Hillsborough County made a sudden career change a decade ago. Kathy Glazewski saw a TV story about boxing fitness classes for people diagnosed ...

Gold Logie winner Sonia Kruger said she’s looking seriously at her own life after seeing close family members diagnosed with ...

(Atlantic) The Atlantic Area Chamber of Commerce Ambassadors visited Heritage House on Thursday, September 24th, to welcome ...

Building muscle is an investment in your future health, according to a longevity doctor. Her routine includes weightlifting, ...

Start on your hands and knees on the floor. Press through your palms and toes to lift your knees a few inches off of the ...

BYU grads Evan Jensen and Carter Ferguson are trying to get people back in the gym—with a little help from a digital monkey.

Former Wrexham AFC youngster Hari Roberts has called for greater mental-health support for players released by football clubs after revealing the personal impact of missing out on a professional ...

Impactful performances by Matthew Stafford, Davante Adams, Aaron Donald and Trent McDuffie help lead Rams to win over Giants ...

Wise Owl Fit in Santee is the first gym in East County to offer Rock Steady Boxing, which launched there in June.

On an early morning jog, keen runner Katy O'Malley felt a sudden, nagging pain around her left big toe. She ignored it, hoping it was the sort of minor twinge often picked up while exercising.

The Kosciusko Community YMCA invites individuals living with Parkinson’s disease, along with their families and caregivers, to a Rock Steady Boxing open house from ...

The Kosciusko Community YMCA invites individuals living with Parkinson’s disease, along with their families and caregivers, to a Rock Steady Boxing open house on Monday, Sept. 28, from 1–4 p.m. at the ...