Lindsey Vonn's social media post shows no indication she has a ruptured ACL. Watch her leg work with weights days before ...

Team USA men's and women's Ski Jump coverage will be split between NBC and USA, which you can stream on DirecTV, Hulu + Live TV, and more. NBC will only be airing select coverage live. For specific ...

Level up leg day with the Jefferson split squat, also known as the 'barbell-between-legs split squat' (it doesn't quite have the same ring to it, does it?). A slight variation on the Jefferson squat – ...

JACKSONVILLE, Fla.(WSVN)– NFL quarterback Trevor Lawrence is a hero in Jacksonville after leading the Jaguars back to the playoffs, and now the quarterback is going viral after a fun moment with a fan ...

Click here to apply for our FREE 6 week challenge: +3 inches of vertical in 6 weeks My name is Isaiah Rivera and I have the highest officially tested vertical on the planet at 50.5 inches and am the ...

For the fastest way to join Tom's Guide Club enter your email below. We'll send you a confirmation and sign you up to our newsletter to keep you updated on all the latest news. By submitting your ...

Twice a week during my time as a collegiate runner, my teammates and I would roll into our school’s weight room at 6 a.m., still half asleep but ready to get in important strength training. We’d ...

If you were to search Hulu or Disney+ right now, you would find 15 episodes of “KidCity Ultimate Mishmatch,” a 2023 children’s series based on the KidCity YouTube channel. The wildest part about this ...

(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective solutions. Now, new research from the University of South Australia shows ...

The squat is a full-body move that is sometimes called “the king of all exercises.” It is essential for everyday movements, like getting out of a car or up off the floor. Practicing squats regularly ...