Jacksonville University men’s basketball clinched a home game for the first round of the ASUN tournament on March 3, against Eastern Kentucky.

Through an approach in product design that emphasizes minimal lines, the use of quality industrial and natural materials, and placing craftsmanship at the centre, the results are a new luxurious ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

Young adults who use diet and fitness apps regularly are more likely to develop negative habits related to food, exercise and body image, Flinders University researchers have found. PhD candidate ...

Another rule Holly found helpful was focussing on compound exercise at the gym for efficient calorie burn. “If you’re working on your body with weights, focus on compound movements, these workout ...

Here are some tips about how to start — and how to stay with it — from three gym rats between the ages of 77 and 86. All got started late and have stayed with it. All three work out with Dr ...

A good workout app can help you keep track of your fitness journey and get an effective exercise routine in place, whether you want to work out at home or the gym. These apps can help you ...

It seems the bustling Heytesbury Road venue is a regular haunt for the 33-year-old, who once ran his WA fitness start-up Revo Fitness from the modest office space in Subicao just metres from where ...

Western Carolina University experienced a notable increase in total enrollment this spring compared to last spring, plus an increase in student retention between the fall and spring semesters.

CULLOWHEE, N.C. (WLOS) — A longtime supporter of Western Carolina University and a community leader in Jackson County has died. According to a news release from WCU, Reginald "Reg" E.

But that’s not the only type out there, and if your gym has different bars of different shapes and weights, it’s possible to get confused. If you’re wondering about what kind of bar you're ...