Joan Eichner recently celebrated her 100th birthday. She credits an active lifestyle and lots of friends for her good health.

How many times did "Water for Elephants" make me cry when the musical opened last night at the Walton Arts Center in Fayetteville?

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

Two new wellness programs are launching for older adults in Utica, offering water aerobics and Energy Water Chi classes.

A ritual dance would reunite his people with their dead. The Ghost Dance swept across other North American tribes, until fear and violence brought it to a tragic end.

Visakhapatnam: Amid increasing water demand and a series of investment announcements in the IT and data centre sectors for Visakhapatnam, the Greater Visakhapatnam Municipal Corporation (GVMC) is ...

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Genevieve Wollinka would rather not be the center of attention. Fuss isn’t her style. Her water exercise classmates and teacher at Wauwatosa's Wisconsin Athletic Club, however, had other plans on a ...

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA ...

They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé. Mike Bendavid, who has been ...