Sculpt at the Goleta CorePower Yoga Studio, you know how packed it gets. It’s one of those classes where mats fill the room ...

Savoir Flair has curated a 30-day program that is versatile, inclusive, and mindful of the fact that your wellness journey is ...

CR Fitness Holdings, the leading and fastest growing franchise group of Crunch Fitness, announced today the milestone ...

Check out these local health-related events, support groups, and blood drives in the South Bend and surrounding areas.

People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained ...

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness ...

A major Zumba event will take place in Galway at the end of the month.Zumba is a popular dance-fitness program that blends Latin and international music with ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A recent study shows our bodies go through specific changes in our 40s and 60s.

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...