healthy, sound, wholesome, robust, hale, well mean enjoying or indicative of good health. healthy implies full strength and vigor as well as freedom from signs of disease.

HEALTHY meaning: 1 : having good health not sick or injured well; 2 : showing good health

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She's a normal, healthy child. He looks healthy enough. The walk had given her a healthy glow. A good diet and plenty of exercise will help you to keep your body healthy. Fresh fruit and …

May 1, 2024 · The foundation of a healthy lifestyle consists of lasting habits like eating right, watching your weight, exercising regularly, managing your mental health, and getting routine …

Find healthy recipes and nutrition tips for a balanced diet. Discover healthy food choices, understand sugar, sodium, and fats, and learn how to avoid fad diets for lasting wellness.

Nov 30, 2025 · What are healthy foods? Healthy foods provide the nutrients you need to stay well and energised. However, since there’s no single food that can provide all the nutrients you …

Jan 5, 2026 · In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, high-protein routine that prioritizes quick and easy recipes. Each meal has 30 minutes or less …

Dec 4, 2025 · According to the Dietary Guidelines for Americans 2020–2025, a healthy eating plan: Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products.

6 days ago · A collection of healthy dinner recipes that actually taste amazing - flavorful, satisfying meals you’ll genuinely be excited to cook and eat!