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  1. Alkaline water: Better than plain water? - Mayo Clinic

    Feb 20, 2025 · Is alkaline water better for you than plain water? For most people, alkaline water is not better than plain water. Bottled water that's sold as alkaline water may have minerals such as …

  2. Coconut water: Is it super hydrating? - Mayo Clinic

    Jul 12, 2023 · Coconut water is the clear fluid inside coconuts. It's not the same as coconut milk, which is a blend of coconut water and grated coconut. So coconut water is a type of juice. Unlike some …

  3. Water: How much should you drink every day? - Mayo Clinic

    Oct 12, 2022 · How much water do you need? Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly, you must replenish its …

  4. 10 great health foods - Mayo Clinic

    Mar 28, 2024 · 10 great health foods The food you eat every day can make a difference in your health. Diet affects your risk of getting some cancers, heart disease or type 2 diabetes. Diet also affects the …

  5. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    Nov 21, 2023 · The Mayo Clinic Diet Online Alcohol use Alkaline water Antioxidants Artificial sweeteners and other sugar substitutes Autism spectrum disorder and digestive symptoms Breastfeeding …

  6. Sodium bicarbonate (oral route, intravenous route, subcutaneous route)

    Jan 1, 2026 · To make the urine more alkaline (less acidic): Adults and teenagers—One teaspoonful in a glass of water every four hours. Your doctor may change the dose if needed. However, the dose is …

  7. Citric acid and sodium citrate (oral route) - Mayo Clinic

    Feb 1, 2025 · Description Citric acid and sodium citrate combination is used to treat metabolic acidosis (too much acid in the blood). It is also used to treat and prevent uric acid and kidney stones by …

  8. Caffeine: Is it dehydrating or not? - Mayo Clinic

    Aug 19, 2025 · Water is the best liquid you can drink to stay hydrated. But caffeinated drinks can help meet your daily fluid needs. The amount of water your body needs varies. Your age, body size and …

  9. Potassium citrate (oral route) - Side effects & dosage

    Feb 1, 2025 · Description Potassium citrate is used to treat a kidney stone condition called renal tubular acidosis. It is also used to prevent kidney stones that may occur with gout. Potassium citrate is a …

  10. Taurine in energy drinks: What is it? - Mayo Clinic

    May 10, 2023 · Taurine, in certain amounts, is a safe drink ingredient in the United States. Taurine occurs naturally in foods with protein, such as meat or fish. The human body uses taurine for actions …