A pure vegetarian or dietary vegan is someone who consumes a vegan diet but doesn't lead a vegan lifestyle. Pure vegetarians may use animal products, support the use of animals in research, wear …

Oct 17, 2025 · What Is a Vegan Diet? A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any animal foods, including dairy,...

Aug 26, 2019 · Vegan diets have gone mainstream. This article looks at what vegans eat and why people choose to eat this way.

A vegan diet is richly diverse and comprises all kinds of fruits, vegetables, nuts, grains, seeds, beans and pulses - all of which can be prepared in endless combinations that will ensure you're never bored.

Dec 22, 2022 · Veganism is a type of vegetarian diet without meat, eggs, dairy, and all other animal-derived ingredients. Here's an overview of what vegans eat.

Jan 10, 2025 · Learn the definition of vegan, what vegans eat (and don't eat), and why plant-based people choose to abstain from meat, dairy, and eggs.

Dec 20, 2025 · The modern vegan movement is tied to the formation of the Vegan Society in 1944. While initially focused mainly on animal rights, vegan activism more recently has also focused on the …

Jul 5, 2024 · When starting a vegan diet, learn the basics of plant-based nutrition (especially protein, calcium and B vitamin sources) and have go-to recipes to start.

4 days ago · Celebrate all manner of vegetables, grains, and legumes with this collection of fully vegan recipes. From comforting tacos and sandwiches to hearty stews, stir-fries, and pasta dishes, these …

Jan 8, 2026 · What Is the Vegan Diet? A vegan diet consists of grains, vegetables, fruits, legumes, nuts and seeds. Some people choose to start a vegan diet for animal welfare concerns or for …