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-Up Exercise
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verywellfit.com
Learn How to Do a Plank to Improve Core Strength
Learn the benefits of a plank exercise, how to do a plank with proper form, and plank variations for everyone.
May 12, 2024
Plank Challenge
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The 30-day plank challenge: How to strengthen your core and tone up
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3 months ago
The Ultimate 30 Day Plank Challenge For Beginners
radicalfire.com
9 months ago
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