Denise Austin: Ease stiffness. Improve mobility. Feel better.
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Denise Austin: Ease stiffness. Improve mobility. Feel better.
4.1K views9 months ago
YouTubeAARP Ohio - The Buckeye State!
10 minute nighttime stretch routine 😴⁠
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10 minute nighttime stretch routine 😴⁠
33.8K viewsApr 30, 2024
YouTubeManduka
Stretching for flexibility is such an important part of overall fitness and feeling your best! Taking the time to elongate your muscles helps improve mobility, reduces stiffness, and keeps your body moving with ease. Just remember… never over-extend, just listen to your body, and focus on your breath.Let’s keep feeling good!!! I have a variety of workouts, including Stretching and Yoga Routines for you in my DeniseAustin.com membership! AND GREAT NEWS you can save 50% now through the end of the
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Stretching for flexibility is such an important part of overall fitness and feeling your best! Taking the time to elongate your muscles helps improve mobility, reduces stiffness, and keeps your body moving with ease. Just remember… never over-extend, just listen to your body, and focus on your breath.Let’s keep feeling good!!! I have a variety of workouts, including Stretching and Yoga Routines for you in my DeniseAustin.com membership! AND GREAT NEWS you can save 50% now through the end of the
99.7K viewsSep 18, 2025
FacebookDenise Austin
Denise Austin stretching exercises
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Denise Austin stretching exercises
6.7K viewsJun 4, 2024
YouTubeYogfitness
Yoga Exercises for Flexibility and Stress Relief #short #yoga #deniseaustin #befit #wellness
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Yoga Exercises for Flexibility and Stress Relief #short #yoga #deniseaustin #befit #wellness
5K views1 month ago
YouTubeBeFit.
Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
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Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
322K viewsApr 7, 2025
FacebookAARP
Short Warrior Series- Fat Blasting Yoga | Denise Austin #short #DeniseAustin #yoga #weightloss
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Short Warrior Series- Fat Blasting Yoga | Denise Austin #short #DeniseAustin #yoga #weightloss
1K views2 weeks ago
YouTubeBeFit.
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Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. Check the link in our comments for more ⬇️ | AARP
6.3K views10 months ago
FacebookAARP
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No more slouchy shoulders! Denise Austin demonstrates her go-to move to improve posture and strengthen your back. | AARP
768.7K viewsOct 26, 2025
FacebookAARP
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Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. #DeniseAustin #Fitness #AARP #Sciatica #Stretches #StayFit #CoreStrength #Exercise | AARP
110.2K viewsJul 8, 2024
FacebookAARP
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Turn idle time into TONING time!!!! I have always said.. “Your muscles don’t know if you’re in a fancy gym or the kitchen… “ So while you are waiting there for your coffee to brew or your toast to pop up… why not make it count?! Try 3 quick moves: 1) leg kickbacks 2) elevated push-ups 3) squats If you want more quick and simple workouts to firm up you up, I’ve got tons waiting for you at DeniseAustin.com! | Denise Austin
530.3K viewsOct 18, 2025
FacebookDenise Austin
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Denise Austin Total Body Pilates Moves #short #pilates #totalbody #deniseaustin #bodysculpt #toneup
3.8K views3 months ago
YouTubeBeFit.
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Quick Bootcamp Cardio Strength Moves with Denise Austin #short #strength #totalbody #deniseaustin
356 views2 weeks ago
YouTubeBeFit.
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Denise Austin's 3 Moves to Lift The Booty
45.7K viewsOct 31, 2024
YouTubeDenise Austin
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3 Minute Ultimate Fat Burn | Denise Austin #short #cardio #abs #weightloss #burnfat befit #fitness
1.4K views2 months ago
YouTubeBeFit.
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Quick Cardio Dance Warm Up Routine #short #deniseaustin #weightloss #cardio #dance #warmup
1.9K views2 months ago
YouTubeBeFit.
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Flat, Rock-Hard Tummy: 3 No-Equipment Moves
94.2K views5 months ago
TikTokthedeniseaustin
3:00
3 Minute Cardio Fat Blast | Denise Austin #short #cardio #abs #weightloss #burnfat #dance
3.2K views2 months ago
YouTubeBeFit.
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Workout Wednesday!!! Do you want to SCULPT, LIFT and TONE your booty??? Here’s a favorite of mine I do all the time.. And it’s just ONE EASY move that you can do ANYTIME and anywhere!! You will love the results!!! A simple lunge and leg lift that firms up your glutes!! To do it right.. Focus on pressing through that front heel and keeping your core tight to really feel your muscles working.. and “Squeeze your buttocks, because if you don’t squeeze it, no one else will”… and “did you know your re
36K views9 months ago
FacebookDenise Austin
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Quick Fat Blasting Walk | Denise Austin #short #cardio #walking #weightloss #burnfat #intervals
3.2K views2 months ago
YouTubeBeFit.
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Express Abs Routine | Denise Austin #short #core #abs #weightloss #strength #obliques #befit
2.3K views2 months ago
YouTubeBeFit.
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Fat Burning Funk Dance Moves #short #befit #deniseaustin #dance #danceexercises #weightloss
3.6K views2 months ago
YouTubeBeFit.
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Cardio Kickboxing Routine for Weightloss #short #cardio #core #burnfat #kickboxing #deniseaustin
3.3K views2 months ago
YouTubeBeFit.
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#Ad Thanks to Sleep Number, Jeff and I finally found the perfect bed where we can set our individual preferences…cold and soft for him while I enjoy cozy and firm! Now we BOTH can get quality sleep each night!! If you’ve been thinking about investing in a new bed, now is the perfect time to do so with Sleep Number’s Biggest Sale of the Year happening now until September 8th! Head over to a #sleepnumber store near you, experience the technology for yourself, and get the quality sleep you deserve
6.2K viewsSep 23, 2024
FacebookDenise Austin
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Replying to @2unrly #FitOver50 exercises with weights! #workouts #deniseaustin
1.1M viewsAug 14, 2022
TikTokthedeniseaustin
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Denise Austin's No Flabby Arms Routine: 3 Moves to Tone & Tighten
1.2M viewsApr 19, 2023
TikTokthedeniseaustin
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A Nostalgic Workout Journey: Then and Now
217.4K views8 months ago
TikTokthedeniseaustin
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Denise Austin's Lower Belly Exercise
130.8K viewsApr 22, 2024
YouTubeDenise Austin
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Denise Austin's Menopause Belly | Wood Chopper
94.9K viewsMay 21, 2024
YouTubeDenise Austin
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OUR CORE.. OUR LOWER BELLY needs to be STRONG at any age but especially for us women over 50!!! Now that I’m 67 i focus and I try to incorporate more standing AB workouts into my routine which are not only a GREAT way to stay fit without ever having to get on the floor, but they help you to stabilize your body!! These Lower Tummy Trimmers are incredible for targeting and tightening the lower belly, plus you can do them anywhere and in minimal amounts of space! Don’t let your age EVER hold you ba
60.9K viewsOct 12, 2024
TikTokthedeniseaustin
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