23K views · 518 reactions | BOSU workout by @ginavallesfit . . ....
0:43
23K views · 518 reactions | BOSU workout by @ginavallesfit . . ....
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FacebookTRX Italia
BOSU & TRX Workout - Balance & Stability/Strength & Conditioning Training
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YouTubeReset Fit Wellness
The helm turns basic planks and pushups into next-level strength, stability, and endurance training. 🙌 Use it on the ground or on your BOSU ball or combine it with the TRX like @andreafit4 — either way, your abs, arms, shoulders, and back will feel the difference. 💥 🧠 Mind-muscle connection? Activated. 🏋️‍♂️ Strength control? Elevated. 🔥 Workout results? Maximized. #bosu #pushups #strong #shoulderworkout #fitness | BOSU
The helm turns basic planks and pushups into next-level strength, …
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YouTubeReset Fit Wellness
50K views · 906 reactions | BOSU Core circuit by @steph.derby_fitness . Qui trovi il BOSU originale: https://shop.planetfitnessitalia.com/index.php/allenamento-funzionale/attrezzatura/stability-ball-bosu.html ecco il calendario corsi per allenamento funzionale: https://shop.planetfitnessitalia.com/index.php/corsi-di-formazione/trx.html | TRX Italia | Facebook
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FacebookTRX Italia
90K views · 2K reactions | Who is ready to rock those abs?! These are some super fun ways to mix up your TRX and bosu exercises for some killer core and ab work! Try adding in one of these to your ab workout! 10 reps for 3-4 rounds. And don't forget to sign up for my Toned Arms & Abs Summer Bootcamp Challenge here: https://alexia-clark.com/ See you there! #abs #core #trx | Alexia Clark | Facebook
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90K views · 2K reactions | Who is ready to rock those abs?! These a…
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FacebookAlexia Clark
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