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Last weekend at Darwin Day, CPT Ted made his rounds, stopping by to say hello to some of the air forces we trained alongside at Exercise Pitch Black 2026. 🧸✈️ As we sharpen our operational competencies through realistic training, the exercise also fosters professional exchanges and stronger partnerships among participating air forces. P.S. How many aircraft can you identify in this video? 👀
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Last weekend at Darwin Day, CPT Ted made his rounds, stopping by to say hello to some of the air forces we trained alongside at Exercise Pitch Black 2026. 🧸✈️ As we sharpen our operational competencies through realistic training, the exercise also fosters professional exchanges and stronger partnerships among participating air forces. P.S. How many aircraft can you identify in this video? 👀
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There’s no such thing as a “wrong way to move” when you’re hypermobile, thinking in that way can create a fragility mindset. There are however, ways to move that place as little strain as possible on our connective tissues, which are already under immense stress just because we’re hypermobile! With these cues, I’m aiming to actually engage my muscles & improve my stability. These feel effortful compared to hanging out in my end range, where I’m simply straining my connective tissue & not using a
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