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0:34
YouTube
Justin Agustin
Chair Aerobics (Beginner Home Workout)
Accessible April is all about simple movements that help your body feel alive again. This arm aerobics routine gets your shoulders, arms, and upper body moving to support circulation, mobility, and stamina! Shout out to @mamaelliottnshorty for taking on the challenge! #fitnessforall #beginnerworkout #chairworkout
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