Chilblains
Chilblains
Sep 8, 2024
patient.info
How to Get Rid of Chilblains
How to Get Rid of Chilblains
115.4K viewsFeb 24, 2025
wikiHowLuba Lee, FNP-BC, MS
Chilblains on your feet? Don’t ignore the signs! 👣 Cold, damp weather can cause painful red or purple patches on your toes and heels known as chilblains. They can itch, burn, and even become infected if left untreated! 😣 ✨ Prevention is key: 🧦 Keep feet warm and dry 🔥 Warm up slowly after being in the cold 🚶‍♀️ Stay active to boost circulation 👟 Wear properly fitting shoes 🧴 Moisturise your skin 🚭 Quit smoking it improves blood flow ❌ Avoid direct heat 🔥 Keep your feet happy and healthy
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Chilblains on your feet? Don’t ignore the signs! 👣 Cold, damp wea…
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FacebookKirandeep Kaur
How To Treat Chilblains at Home | The Footcare Clinic
How To Treat Chilblains at Home | The Footcare Clinic
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