Complex Carbohydrates - What Are Complex Carbohydrates - What Are Polysaccharides And Starchy Foods
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Complex Carbohydrates - What Are Complex Carbohydrates - What Are Polysaccharides And Starchy Foods
In this video I discuss what are complex carbohydrates, and some foods that contain them. I also discuss what is starch food, and I cover some starchy foods. I also look at what are polysaccharides, and what are oligosaccharides, and how some oligosaccharides are prebiotic foods. Transcript (partial with notes). What are complex carbohydrates ...
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