Join our Network Today and be a part of an incredible community of Instructors
0:54
Join our Network Today and be a part of an incredible community o…
2K viewsMay 3, 2024
FacebookFitSteps
UPPER BODY STRENGTH WORKOUT *First exercise: REPS 8 *Second exercise: Work for 30 seconds (as many reps as possible!)-Don't have to count them. SUPERSET 1️⃣BICEPS (1.) 3:3 Sitting Bilateral Bicep Curls (count 1-2-3 up then1-2-3 down) (2.) Narrow Split Lunge, Alt. Bicep Curls 💥REST 30 seconds then Repeat SUPERSET2️⃣ UPPER BACK (traps/lats) (1.) 3:3 Chair-assisted Side Row (slow count again 1-2-3) Each side (2.)Table Top, Alternating Reverse Fly 💥REST 30 seconds then Repeat SUPERSET 3️⃣ TRICEPS
1:29
UPPER BODY STRENGTH WORKOUT *First exercise: REPS …
4.1K viewsJul 25, 2023
Facebookfaithfithome
It's Coming Home... Football FitSteps ⚽️
2:01
It's Coming Home... Football FitSteps ⚽️
2.9K viewsJul 11, 2018
FacebookFitSteps
FitSteps JIVE with Charlotte Cross
FitSteps JIVE with Charlotte Cross
6.9K viewsAug 1, 2019
YouTubeFitSteps Life
FitSteps Behind the Scenes
FitSteps Behind the Scenes
6.6K viewsJul 22, 2016
FacebookFitSteps
Pilates Reformer | 15 Min Feet in Straps | Strengthen + Stretch
15:38
Pilates Reformer | 15 Min Feet in Straps | Strengthen + Stretch
8.5K viewsJun 27, 2022
YouTubeKathryn Chanel Pilates
FitSteps - FAB Class 1 - Ian
0:57
FitSteps - FAB Class 1 - Ian
732 viewsJan 15, 2018
YouTubeWexer
29:17
Fitsteps at home | Part 4 | Lockdown
5.8K viewsMay 16, 2020
YouTubeSoul Retreat
3000 Step Challenge | Rise & Shine Cardio Workout | YanaFit
53.8K viewsSep 30, 2022
YouTubeYanaFit
1:04:22
Step and Weights Workout Series 3 of 6 | Total Body Fitness | 3 Step C…
11.7K viewsNov 7, 2021
YouTubeJenny Ford Fitness
FitSteps - Don’t forget Ian is doing his free FitSteps...
7.4K viewsApr 7, 2020
FacebookFitSteps
FitSteps 10th Year Anniversary Extravaganza 2023 Highlights
3.4K viewsDec 22, 2023
FacebookFitSteps
FitSteps - Parks & Deb.....what have they got in store for...
2.3K viewsOct 28, 2019
FacebookFitSteps
Fitess at Home - 3HomeWorkout
1.1K viewsMar 21, 2016
Facebook3HomeWorkout
FitSteps - Have you heard about Flair? Debs and Parks are...
2.2K viewsFeb 8, 2019
FacebookFitSteps
8:07
STEP Aerobics: Basic, travels, repeaters
44.5K viewsNov 13, 2015
YouTubeFreedom Fitness
0:46
Step2 Neat & Tidy Cottage Homestyle Edition
3.1K viewsJun 23, 2021
YouTubeStep2
15:00
Step By Step TV Series - Season 3 Opening Scenes (Part 3)
35.9K viewsMay 30, 2021
YouTubeCameo 90's
59:51
Intermediate - Advanced Step Aerobics Home Workout #1 Easy t…
18.2K viewsDec 30, 2020
YouTubeKat Gates-Buettner
2:38
Step Workout at Home with the Step and Riser Platform
9.8K viewsApr 2, 2020
YouTubeEscape Fitness
15:53
15 minute Pilates arm workout on the casa™ Reformer
27.4K viewsNov 2, 2020
YouTubePeak Pilates
45:36
Step Aerobics Basic with 3 Combos | Fitness Cardio Workout | 45 Min …
1.1M viewsMay 23, 2013
YouTubeJenny Ford Fitness
27:49
Beginner Step Aerobics Cardio Workout 30 Minutes | Work Out at …
48.9K viewsMay 28, 2021
YouTubeJenny Ford Fitness
0:46
Fitsteps
6.6K viewsJan 17, 2022
YouTubeDance City
0:41
Welcome to FitSteps On Demand!
5.9K viewsJul 7, 2022
YouTubeFitSteps On Demand
30:48
Fitsteps at home | Part 3 | Lockdown
6.7K viewsApr 23, 2020
YouTubeBeauty by Charlene
0:37
Welcome to FitSteps!
7.1K viewsJun 10, 2022
YouTubeFitSteps
0:44
The F3 Folding Pilates Reformer for Home | Align-Pilates
7.6K viewsJun 27, 2024
YouTubeOfficial Align-Pilates HQ
20:58
3000 Steps Dance Party | YanaFit Cardio Workout
37.1K viewsDec 30, 2023
YouTubeYanaFit
30:01
Fitsteps at Home | Part 1 | Lockdown 2020
29.2K viewsApr 3, 2020
YouTubeSoul Retreat
See more videos
Static thumbnail place holder