Hip Bridge | Nuffield Health
0:31
YouTubeNuffield Health
Hip Bridge | Nuffield Health
Find out how to perform the hip raise correctly with this instructional film from Nuffield Health. Build strength in your abs as you increasing reps over time. To find out more about Nuffield Health Gyms visit: http://bit.ly/1SC4Dbp SUBSCRIBE http://bit.ly/1IEjpJz
91.8K viewsApr 21, 2016
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And I was sore for dayssss 😮‍💨 I rather go all in with one exercise (I always choose my hip thrusts) than stressing through a whole workout 🤝🏼 @DFYNE new crimson flares and tee 🍒 - dc “FRANSSON” to save as always 🫶🏼
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And I was sore for dayssss 😮‍💨 I rather go all in with one exercise (I always choose my hip thrusts) than stressing through a whole workout 🤝🏼 @DFYNE new crimson flares and tee 🍒 - dc “FRANSSON” to save as always 🫶🏼
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