All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
45:56
YouTube
JeromeFitness
Beginner Front And Side Split Training: FREE Flexibility Training Guide To Master The Splits
EVERYONE can learn the SPLIT! Use this FREE flexibility training guide to go from beginner, to advanced flexibility athlete and learn the front and side split. This front and side split tutorial shows you how to become flexible. Download training sheet (no longer for free due to change of policy of Sellfy): https://sellfy.com/p/bKUF/ Disclaimer ...
123.9K views
Jan 17, 2016
Shorts
5:12
9.2M views
How to do the Splits for the Inflexible! Beginner Splits Tutorial
Anna McNulty
2:46
1M views
How to do the splits for beginners (Easy to Learn) - Gymnastics & Dance
RG Selena
Splits Tutorial
4:52
9 Steps to doing the Splits!
YouTube
blogilates
9.1M views
Oct 12, 2014
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTube
Anna McNulty Stretches
15M views
Jun 19, 2022
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTube
Super Sister Fitness
9.1M views
Feb 21, 2017
Top videos
How to Train for Front and Middle Splits Quickly: Stretches, Form & More
wikiHow
Adam Shuty
3.8M views
5 months ago
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
YouTube
MadFit
2.7M views
Feb 5, 2021
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners
YouTube
PsycheTruth
929.8K views
Jun 9, 2014
Splits Challenge
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTube
Daniela Suarez
3.3M views
Feb 1, 2022
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTube
Daniela Suarez
198.3K views
Feb 8, 2022
13:06
GET YOUR SPLITS FAST / Hips & Legs Flexibility | 28 DAY SPLITS CHALLENGE | 11 MIN | Daniela Suarez
YouTube
Daniela Suarez
116.5K views
Feb 15, 2022
How to Train for Front and Middle Splits Quickly: Stretches, Form &
…
3.8M views
5 months ago
wikiHow
Adam Shuty
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M views
Feb 5, 2021
YouTube
MadFit
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th
…
929.8K views
Jun 9, 2014
YouTube
PsycheTruth
47:15
Splits for Beginners | How to do Splits | Yogbela
66.2K views
Nov 24, 2022
YouTube
YogBela
10:05
FRONT SPLITS ON A BED - How to do the splits in 10 minutes [Follo
…
45.7K views
Jul 4, 2019
YouTube
Yoga with Joelle
16:35
How to Do the Splits for Beginners | Yoga for Splits
15.2K views
Aug 19, 2019
YouTube
Yoga International
18:22
SPLITS Tutorial | Learn SPLITS in 10 steps | For inflexible beginners | Y
…
133.4K views
Mar 9, 2022
YouTube
YogBela
4:28
How To Do The Splits
9.5K views
Sep 29, 2021
YouTube
Ellie Randolph
1:43
The Ultimate Guide to Doing the Splits
30.4K views
Oct 25, 2018
YouTube
LifeOfMissO
4:38
Improve Your Splits (Beginner Flexibility)
118.5K views
Oct 7, 2021
YouTube
FitnessFAQs
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance
…
191.7K views
Sep 21, 2016
YouTube
Lazy Dancer Tips
2:49
How to Do a Split for BEGINNERS!
152K views
Sep 3, 2019
YouTube
linaflips
6:32
How To Do Splits | Leg split tutorial | Leg stretch flexibility workout for
…
133.7K views
Oct 31, 2018
YouTube
FitnessRockers India
12:08
How To Get SPLITS - In ONE DAY!
992.5K views
Jan 24, 2017
YouTube
Erica Lin
21:17
Splits Practice: learn how to do splits and techniques to go deeper
17.3K views
Mar 21, 2020
YouTube
Cathy Madeo Yoga
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits
…
837.5K views
Feb 23, 2015
YouTube
PsycheTruth
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along
…
684.2K views
Dec 22, 2020
YouTube
HannahMartinRG
1:59
How to get middle splits for beginners (Easy to Learn) Flexibili
…
184.1K views
Sep 16, 2015
YouTube
RG Selena
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da
…
1M views
Sep 10, 2015
YouTube
RG Selena
6:47
How to Learn SPLITS! For BEGINNERS
791.9K views
Feb 8, 2016
YouTube
Erica Lin
6:23
How to do the Splits for Beginners!
333.9K views
Aug 9, 2012
YouTube
Shalini
2:51
Simple Front Splits Tutorial
8.6K views
Aug 22, 2017
YouTube
12 Minute Athlete
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M views
Feb 28, 2017
YouTube
Super Sister Fitness
1:04
How to Do the Splits for Beginner Gymnasts : Beginning Gymnastics
413.8K views
Jul 6, 2013
YouTube
eHowSports
3:34
How to get your Splits FAST!
765.3K views
Jan 30, 2013
YouTube
TC2
13:37
How to do a Split Fast! Stretches for Splits Flexibility
15M views
Jun 19, 2022
YouTube
Anna McNulty Stretches
15:35
How To Do Gymnastics Splits For Beginners With Coach Meggin!
164.6K views
Oct 14, 2017
YouTube
Fit And Fun With Coach Meggin
7:31
Stretches for Splits and Oversplits
4.7M views
Aug 17, 2018
YouTube
Anna McNulty
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva
…
2.4M views
Oct 31, 2020
YouTube
Mary Braun
See more videos
More like this
Short videos
5:12
How to do the Splits for the Inflexible! Beginner Splits
…
9.2M views
Mar 13, 2021
YouTube
Anna McNulty
2:46
How to do the splits for beginners (Easy to Learn)
…
1M views
Sep 10, 2015
YouTube
RG Selena
24:18
The Splits Stretch Routine - How To Do The Splits Flexi
…
1.9M views
Apr 8, 2014
YouTube
PsycheTruth
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M views
Feb 21, 2017
YouTube
Super Sister Fitness
4:52
9 Steps to doing the Splits!
9.1M views
Oct 12, 2014
YouTube
blogilates
18:54
How to Get the Splits as a Beginner! *Science Explain
…
1.6M views
Feb 28, 2021
YouTube
Natacha Océane
11:47
LEARN THE SPLITS - for beginners || 10 minute Flexi
…
198.4K views
Apr 4, 2022
YouTube
Mary Braun
19:22
The Splits Stretches, Middle Splits Flexibility Workout,
…
929.8K views
Jun 9, 2014
YouTube
PsycheTruth
16:35
How to Do the Splits for Beginners | Yoga for Splits
15.2K views
Aug 19, 2019
YouTube
Yoga International
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beg
…
2.4M views
Oct 31, 2020
YouTube
Mary Braun
16:52
Flexibility Stretches For How To Do The Splits - Stretch
…
1.7M views
Nov 18, 2014
YouTube
PsycheTruth
19:41
Fun Splits Stretches Workout For Beginners, 20 Minute Y
…
288.9K views
Jan 26, 2014
YouTube
PsycheTruth
13:37
How to do a Split Fast! Stretches for Splits Flexibility
15M views
Jun 19, 2022
YouTube
Anna McNulty Stretches
9:55
Learn The Splits In 2 Weeks | 10 Minute Splits Stretching
…
221.9K views
Apr 1, 2021
YouTube
Action Jacquelyn
4:38
Improve Your Splits (Beginner Flexibility)
118.5K views
Oct 7, 2021
YouTube
FitnessFAQs
10:05
FRONT SPLITS ON A BED - How to do the splits in 10
…
45.7K views
Jul 4, 2019
YouTube
Yoga with Joelle
14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.4M views
Jun 20, 2020
YouTube
Anna McNulty
12:08
How To Get SPLITS - In ONE DAY!
992.5K views
Jan 24, 2017
YouTube
Erica Lin
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M views
Feb 28, 2017
YouTube
Super Sister Fitness
16:07
15 MIN STRETCHES FOR SPLITS | How to do a Split
…
15K views
8 months ago
YouTube
KARAFLOW
Feedback