The best exercise for parents abs 😅😝 One of my favorite exercises when we were kids (me and my four siblings). Our dad @vellovaher used to play with us 30min every day (each). That is why he got that stamina and strength 🤪 and we are healthy and strong as well ❤️ #us #acrobatics #gym #abs #myabs #absexercises #nogymneede #we #exercise #practice #fun #parenting #christmasiscoming #gymhoals #fitgoals #acroyoga #baby #babies #since1986 #funfunfun #momgoals #dadgoals #ninjas #fyp #gymnast #moveme

528K views · 3.7K reactions | Leg raises are one of the most confusingly named exercises. If your goal is to actually train your abs, Instead of thinking of raising your legs, your focus should be on bending your spine so that your glutes face forward and your legs end up raising as a byproduct of that bent spine. If your form resembles the first form, you’re likely just training your abs | Tyler Path | Facebook