How Jay Cutler Built the Best Triceps in Bodybuilding History | 🥵💪🏼 #motivation #gym #shorts
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How Jay Cutler Built the Best Triceps in Bodybuilding History | 🥵💪🏼 #motivation #gym #shorts
The Secret to Jay Cutler’s Huge Triceps ⛓️ Think you’re training triceps right? Think again. Jay Cutler built some of the most iconic arms in bodybuilding history by following a "Volume over Weight" rule. Most people miss the long head of the tricep—Jay never did. Watch the full breakdown of his go-to overhead movements and why he ...
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