@Planet Fitness PR has these new vibration and light therapy machines—I dig ‘em! Nice way to conclude a workout 💪🏼💪🏽💪🏾💪🏿 #workout #feelgood #healthyhabits #fitness #lifestyle Shoutout to @hiking_hunnies_atl I love my T-shirt! Also, @TikTok I love you, but waaaay too often your music Takes way too long to load to a video at upload. Also, why does it take forever to upload a story? Asking because I like making Contant! But sometimes this platform isn’t the most conducive for that. love you
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Just sharing my biceps workout from last week. Cheers💪 I’m a Florida based master trainer who specializes in #fitnessover40, especially those entering the fitness world for the first time. My goal is to show the world that no matter what your age, #fitness is for you! Feel free to shoot me a message if you are serious about starting the second half of your life connecting #exercise with your #wellness, for an improved quality of life. #personaltrainer #personaltraineronline #NESTAmastertrainer
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