The 11 Best Landmine Exercises for Whole-Body Mass & Strength | Legion
The 11 Best Landmine Exercises for Whole-Body Mass & Strength | Le…
Jan 12, 2024
legionathletics.com
91K views · 106 reactions | 12 LANDMINE DRILLS YOU MUST DO! (40...
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91K views · 106 reactions | 12 LANDMINE DRILLS YOU MUST DO…
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Landmine core exercises! Here are some exercises you can add to your routine. Top right: Landmine core twist Middle left: Landmine anti-rotation Middle right: Split stand unilateral landmine rotation Bottom left: Single arm unilateral landmine rotation Bottom right: 1/2 kneeling unilateral landmine rotation Save these core exercises and start implementing rotation & anti-rotation into your routine! DM me “COACH” to work with me 1-on-1! 🦾 Supplements I take @transparentlabs Use code ‘ALEX’ to su
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