Lateral Hurdle Jump with Stick Landing Demo
0:14
YouTubeCoach Tina Tang
Lateral Hurdle Jump with Stick Landing Demo
This video is part of my online coaching Exercise Library. Disclaimer: For educational purposes only; not a substitute for medical advice. Welcome! I’m Coach Tina, a fit at 55 strength & plyometrics coach helping women over 50 lift and jump strong for life. 💌 Join my weekly [Sunday Strong] Strength & Wellness Newsletter — tips ...
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