Best Lower Ab Workout for Men (Only 6 Minutes) - ATHLEAN-X
athleanx.com
Best Lower Ab Workout for Men (Only 6 Minutes) - ATHLEAN-X
Looking for the best lower ab workout for men or women? This 6 minute lower abs routine prioritizes bottom up and rotational exercises to target the low abs.
Jul 17, 2023
Abdomen Workout
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1M views · 30K reactions | Método sin dolor de rodillas para glúteos bonitos, aplanar abdomen y piernas firmes en silla. Sigue estas pautas: ✅ Completa 60" por ejercicio ✅ Descansa 60" tras cada ejercicio ✅ Ejecuta 3 veces seguidas el circuito ✅ Repite 2 veces a la semana esta rutina #gap #bajardepeso #cardio #gluteos #abs #piernas #workout #ejerciciosencasa | Ejercicios Bienestar & Sabor | Facebook
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