MeMoves!
MeMoves!
Sep 21, 2010
weebly.com
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467 reactions · 38 shares | A gentle, flowing movement sequence — perfect for relaxing your body and calming your mind. Follow along and practice with me. Let’s move, breathe, and feel better together! ✨ Drop a ❤️ if you want more content like this! #GentleMovement #FlowStretch #FeelGoodRoutine #MindBodyBalance #StretchWithMe #DailyWellness #Over40Fitness #CalmAndStrong #SlowFlow | TaiChi With Mom | Facebook
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333 reactions · 29 shares | Stop what you’re doing ✋ How many minutes have you been mindlessly scrolling? Take a pause and switch the scroll for a 3-minute breathing session with Calm | Calm | Facebook
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You must c C reate an account to continue watching
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