3 Steps to Effortless Healthy Eating (from a Registered Dietitian) Eating well doesn’t have to be complicated or time-consuming. These simple strategies can make healthy eating feel doable, even on your busiest days. 1. Add More Color More color = more antioxidants. Bright fruits and veggies support your skin, hormones, and immune system. Think red cabbage, leafy greens, berries, and bell peppers. Aim to fill half your plate with produce at each meal. 2. Make Snacks Work for You Don’t just snack

We are coming to you from the Center of Visual and Performing Arts to recognize and celebrate the hard work and dedication of the Arlington ISD Food and Nutritional Services team. This group of amazing people have been at work non-stop since mid-March 2020 making sure meals never stopped being offered to students in the district. They even assisted, for a time, in preparing meals for any child in the city of Arlington. We can’t thank them enough for everything they’ve done for students and conti