the best high protein sweet baked oats (with no protein powder)
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YouTubeJM Gains & Grains
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Another easy high protein delicious breakfast inspired by a fav dessert. BANANA PUDDING BLENDED OVERNIGHT OATS Ingredients 1 cup old fashioned oats 2 cups Fairlife skim milk 2 scoops vanilla protein powder 2 bananas (on the riper side) 2 small containers banana Oikos Pro yogurt 1/2 tbsp vanilla 2 tbsp chia seeds 1 package mini vanilla wafers (for topping) Sugar free cool whip (also for topping) Instructions 1. Add everything except the vanilla wafers and Cool Whip to a blender and blend until sm
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My favorite postpartum snack. The girls took over, and they turned out delicious! 😎💓 Protein Balls 1 cup peanut butter 1/3 cup honey or maple syrup 2 teaspoons vanilla extract 1/3 cup ghee 1 1/2 cups oats 2 scoops creamy chocolate farmer protein powder 6 tablespoons cocoa powder 1/2 cup ground flax seed 2 tablespoons chia seeds 2 tablespoons hemp seeds 2 tablespoons coco nibs 1 cup puff cereal (this is puffed millet but I love puffed quinoa as well) Mix everything until combined and roll into
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Short videos

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