Perimenopause is taking over the millennial woman's life. How to deal with it better
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Perimenopause is taking over the millennial woman's life. How to de…
May 29, 2024
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YouTubeClarissa Gannon
It’s World Menopause Awareness Month throughout October. Today I wanted to clear up a common question: What’s the difference between menopause and perimenopause? Perimenopause is the transition phase leading up to menopause -when hormone levels (especially oestrogen and progesterone) start to fluctuate. You might notice irregular cycles, mood changes, sleep issues, or new skin and energy shifts. It can begin several years before menopause, often in your 40s, but sometimes earlier. Menopause is r
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