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Over 60 Fashion & Lifestyle on Instagram: "PLIÉ BLACK FRIDAY SALE IS HERE! The only shapewear I wear and have for years, because it just works. @plie_shapewear Because when you feel good underneath you’ll shine from the inside out, confidence starts here✨ * My Discount Code MAZ10 * valid during our Black Friday Sale. * It gives an extra 10% off on top of the current 30–60% OFF https://www.plieaustralia.com.au/discount/Maz10 Had so much fun putting this try-on together the new arrivals are next-l
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Christian on Instagram: "“Barre Basics | How to Do a Perfect Plié 💃🌿” The plié is the heart of barre — it builds leg strength, improves posture, and teaches control through every range of motion. 🌿 In this short tutorial, Hannah & Christian break down how to do a proper plié — from foot placement to alignment to the art of moving with intention. ✨ Small adjustments make a big difference. 💪 Want to master your technique and join a class? Comment “YouTube” and we’ll send you our channel link f
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