Chicken egg salad. Original recipe by carbs.calendar on IG
0:40
Chicken egg salad. Original recipe by carbs.calendar on IG
64.4K views2 weeks ago
YouTubeJustin Bishop
БАЛАВ Π‘ Π₯РУБВЯЩИМ БЫРОМ И ΠšΠ Π•Π’Π•Π’ΠšΠΠœΠ˜ β—‡ ΠΊΡ€Π΅Π²Π΅Ρ‚ΠΊΠΈ - 200 Π³ β—‡ Π°Π²ΠΎΠΊΠ°Π΄ΠΎ - 1 ΡˆΡ‚ β—‡ Ρ‡Π΅Ρ€Ρ€ΠΈ - 150 Π³ β—‡ микс салат - 40 Π³ β—‡ ЀСтакса Π±Π΅Π· рассола - 200 Π³ β—‡ яйцо, ΠΌΡƒΠΊΠ°, сухари ΠΏΠ°Π½ΠΊΠΎ β—‡ ΠΎΠ»ΠΈΠ²ΠΊΠΎΠ²ΠΎΠ΅ масло - 40 Π³ β—‡ сок Π»ΠΈΠΌΠΎΠ½Π° - 40 Π³ β—‡ ΠΌΠ΅Π΄ - 15 Π³ β—‡ соль, ΠΏΠ΅Ρ€Π΅Ρ† 1. ΠšΡ€Π΅Π²Π΅Ρ‚ΠΊΠΈ ΠΎΠ±ΠΆΠ°Ρ€ΠΈΠ²Π°Π΅ΠΌ Π½Π° ΠΎΠ»ΠΈΠ²ΠΊΠΎΠ²ΠΎΠΌ маслС ΠΏΠ°Ρ€Ρƒ ΠΌΠΈΠ½ΡƒΡ‚, добавляСм соль, ΠΏΠ΅Ρ€Π΅Ρ†. 2. Авокадо Ρ€Π΅ΠΆΠ΅ΠΌ слайсами, ΠΏΠΎΠΌΠΈΠ΄ΠΎΡ€Ρ‹ Ρ‡Π΅Ρ€Ρ€ΠΈ ΠΏΠΎΠΏΠΎΠ»Π°ΠΌ. 3. Π‘Ρ‹Ρ€ ЀСтакса Π±Π΅Π· рассола Π½Π°Ρ€Π΅Π·Π°Π΅ΠΌ ΠΊΡ€ΡƒΠΏΠ½Ρ‹ΠΌΠΈ ΠΊΡƒΠ±ΠΈΠΊΠ°ΠΌΠΈ, ΠΎΠ±Π²Π°Π»ΠΈΠ²Π°Π΅ΠΌ Π² ΠΌΡƒΠΊΠ΅, Π·Π°Ρ‚Π΅ΠΌ яйцС ΠΈ сухарях ΠΏΠ°Π½ΠΊΠΎ, Π·Π°ΠΏΠ΅ΠΊΠ°Π΅ΠΌ 7-10 ΠΌΠΈΠ½ΡƒΡ‚ ΠΏΡ€ΠΈ 190с. 4.
0:39
БАЛАВ Π‘ Π₯РУБВЯЩИМ БЫРОМ И ΠšΠ Π•Π’Π•Π’ΠšΠΠœΠ˜ β—‡ ΠΊΡ€Π΅Π²Π΅Ρ‚ΠΊΠΈ - 200 Π³ β—‡ Π°Π²ΠΎΠΊΠ°Π΄ΠΎ - 1 ΡˆΡ‚ β—‡ Ρ‡Π΅Ρ€Ρ€ΠΈ - 150 Π³ β—‡ микс салат - 40 Π³ β—‡ ЀСтакса Π±Π΅Π· рассола - 200 Π³ β—‡ яйцо, ΠΌΡƒΠΊΠ°, сухари ΠΏΠ°Π½ΠΊΠΎ β—‡ ΠΎΠ»ΠΈΠ²ΠΊΠΎΠ²ΠΎΠ΅ масло - 40 Π³ β—‡ сок Π»ΠΈΠΌΠΎΠ½Π° - 40 Π³ β—‡ ΠΌΠ΅Π΄ - 15 Π³ β—‡ соль, ΠΏΠ΅Ρ€Π΅Ρ† 1. ΠšΡ€Π΅Π²Π΅Ρ‚ΠΊΠΈ ΠΎΠ±ΠΆΠ°Ρ€ΠΈΠ²Π°Π΅ΠΌ Π½Π° ΠΎΠ»ΠΈΠ²ΠΊΠΎΠ²ΠΎΠΌ маслС ΠΏΠ°Ρ€Ρƒ ΠΌΠΈΠ½ΡƒΡ‚, добавляСм соль, ΠΏΠ΅Ρ€Π΅Ρ†. 2. Авокадо Ρ€Π΅ΠΆΠ΅ΠΌ слайсами, ΠΏΠΎΠΌΠΈΠ΄ΠΎΡ€Ρ‹ Ρ‡Π΅Ρ€Ρ€ΠΈ ΠΏΠΎΠΏΠΎΠ»Π°ΠΌ. 3. Π‘Ρ‹Ρ€ ЀСтакса Π±Π΅Π· рассола Π½Π°Ρ€Π΅Π·Π°Π΅ΠΌ ΠΊΡ€ΡƒΠΏΠ½Ρ‹ΠΌΠΈ ΠΊΡƒΠ±ΠΈΠΊΠ°ΠΌΠΈ, ΠΎΠ±Π²Π°Π»ΠΈΠ²Π°Π΅ΠΌ Π² ΠΌΡƒΠΊΠ΅, Π·Π°Ρ‚Π΅ΠΌ яйцС ΠΈ сухарях ΠΏΠ°Π½ΠΊΠΎ, Π·Π°ΠΏΠ΅ΠΊΠ°Π΅ΠΌ 7-10 ΠΌΠΈΠ½ΡƒΡ‚ ΠΏΡ€ΠΈ 190с. 4.
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