Sauna 101: The Ultimate Beginner's Guide to Sauna Use with Dave Erickson
1:39
YouTubeEndurance Hour
Sauna 101: The Ultimate Beginner's Guide to Sauna Use with Dave Erickson
New to sauna life? Whether you’re curious about steam rooms or ready to jump into a Finnish sauna, I’ve got you covered! In this beginner-friendly guide, I’ll walk you through everything you need to know for your first sauna session – from etiquette and gear to the health benefits that keep you coming back for more. 💧 Here’s what ...
3.2K views5 months ago
Shorts
🔥 How to Use a Sauna Properly | Beginner's Guide to Sauna Benefits 2024 🧖‍♀️ #shorts #sauna
0:32
187 views
🔥 How to Use a Sauna Properly | Beginner's Guide to Sauna Benefits 2024 🧖‍♀️
Home In Depth
🔥 SAUNA MISTAKES Everyone Makes! How to Use a Sauna PROPERLY (Beginner to Pro Tips) 💪 #sauna
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🔥 SAUNA MISTAKES Everyone Makes! How to Use a Sauna PROPERLY
Home In Depth
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