Manage Scoliosis Curvature At Home #scoliosistherapy #spinehealth
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YouTubeSKILLS AND WELLNESS
Manage Scoliosis Curvature At Home #scoliosistherapy #spinehealth
Scoliosis can be a daunting diagnosis, but as an Occupational Therapist, I’ve found that consistency with the right movements can make a massive difference in how you feel daily. In this video, I’m sharing an exercise that I learned from a colleague, specifically designed to help scoliosis patients address spinal curvature. The goal here is ...
2K views1 month ago
Shorts
Can scoliosis be addressed with an individual approach? In this video I demonstrate a fragment of correction using my Asymmetric Method. Each patient has a unique scoliosis pattern, muscle imbalance, pelvic position and spinal rotation. That is why I do not use the same exercises for everyone. My method focuses on: ✔ Individual adaptation ✔ Asymmetric correction ✔ Pelvic alignment ✔ Spinal elongation ✔ Deep stabilizer activation ✔ Neuromuscular re-education This is a fragment of a rehabilitation
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