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Nakashima and
Self-Esteem
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What Is Self-Esteem Anyway? Understanding Shame, Mindset, and Healthy Confidence
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Healthy self-esteem isn’t just about how you feel about yourself. It’s about how you allow other people to treat you. It’s the jobs you apply for. The opportunities you believe you’re worthy of. The boundaries you’re willing to uphold. The relationships you choose to stay in, or walk away from. The goals you think you’re capable of achieving. The way you speak to yourself when you experience rejection or failure. The standards you set for your life. In many ways, your self-esteem becomes the cei
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