Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.2M viewsAug 13, 2012
Senior Couple Workout
Strength Training Workout for Older Adults
27:18
Strength Training Workout for Older Adults
YouTubeNational Institute on Aging
573.9K viewsSep 27, 2017
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
YouTubeMore Life Health Seniors
308.3K viewsJan 9, 2019
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercises for Elderly - Seniors
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercises for Elderly - Seniors
YouTubeHASfit
761.9K viewsOct 7, 2013
Top videos
5 ESSENTIAL Exercises For Seniors Over 60
4:58
5 ESSENTIAL Exercises For Seniors Over 60
YouTubeBody Fix Exercises—for over
2.1M viewsJun 9, 2023
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
1.8M viewsNov 26, 2018
10-minute Workout for Older Adults
10:06
10-minute Workout for Older Adults
YouTubeNational Institute on Aging
404.9K viewsDec 14, 2016
Senior Couple Travel
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
YouTubeHASfit
403.6K viewsSep 11, 2023
Seated Core Workout for Seniors, Beginners
9:28
Seated Core Workout for Seniors, Beginners
YouTubeyes2next
403.8K viewsOct 10, 2023
Walking Workout for Seniors & Beginners // Fun Low Impact 2000 Steps
18:41
Walking Workout for Seniors & Beginners // Fun Low Impact 2000 Steps
YouTubeSeniorShape Fitness
398.8K viewsJun 20, 2022