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How To Perform The Sit to Stand Exercise | Beginner Bodyweight Squat Variation
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YouTubeDr. Carl Baird
How To Perform The Sit to Stand Exercise | Beginner Bodyweight Squat Variation
The Sit to Stand is a great introductory exercise to squatting for anyone dealing with knee or back pain. In this video Dr. Carl Baird DC, MS demonstrates the Sit-to-Stand exercise to help you build strength and confidence to overcome knee pain and get back to your favorite activities. Find More Squat Variations Below: https ...
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