Squat day motivation: Racking up for a big lift
MSN
Squat day motivation: Racking up for a big lift
Today is all about squat day, and I’m fired up for a serious gym session. In this video, I show how I set up and prepare to tackle some heavy weights at the rack. There’s nothing quite like the energy of leg day when you’re stacking plates and pushing your limits. If you know, you know—let's crush it together and keep getting stronger!
1 month ago
Squat Challenge
605K views · 6.2K reactions | Squat Challenge #squat #squatchallenge #fitness | Coachsiya_24 | Facebook
0:17
605K views · 6.2K reactions | Squat Challenge #squat #squatchallenge #fitness | Coachsiya_24 | Facebook
FacebookCoachsiya_24
250.3K views1 week ago
102K views · 10K reactions | SQUAT CHALLENGE ! | Milla Rahmayanti | Facebook
0:15
102K views · 10K reactions | SQUAT CHALLENGE ! | Milla Rahmayanti | Facebook
FacebookMilla Rahmayanti
1.3M views1 month ago
26K views · 10K reactions | SQUAT CHALLENGE KENCANGKAN KAKI PAHA  | Milla Rahmayanti | Facebook
0:20
26K views · 10K reactions | SQUAT CHALLENGE KENCANGKAN KAKI PAHA  | Milla Rahmayanti | Facebook
FacebookMilla Rahmayanti
704.2K views3 weeks ago
Top videos
99K views · 6K reactions | The SQUAT is the King of Exercises. Here’s our explainer on good technique and variations #squats #legday | Fit Media Channel | Facebook
1:29
99K views · 6K reactions | The SQUAT is the King of Exercises. Here’s our explainer on good technique and variations #squats #legday | Fit Media Channel | Facebook
FacebookFit Media Channel
99.9K views1 month ago
884K views · 10K reactions | Work your full body with 1 piece of equipment: the kettlebell. Today I’m going to show 5 simple moves that work MANY muscle groups in a functional way to build muscle AND real world strength! . Any questions? . Shout out @muscleandmotion for the amazing anatomy graphics! | Squat University | Facebook
0:42
884K views · 10K reactions | Work your full body with 1 piece of equipment: the kettlebell. Today I’m going to show 5 simple moves that work MANY muscle groups in a functional way to build muscle AND real world strength! . Any questions? . Shout out @muscleandmotion for the amazing anatomy graphics! | Squat University | Facebook
FacebookSquat University
377.5K views1 week ago
Goblet Squat
0:53
Goblet Squat
YouTubeLivestrongWoman
1.6M viewsJun 25, 2014
Squat Benefits
1.6M views · 37K reactions | don't hold onto it. it's holding u back. the benefits go beyond the physical. Join me in class, starts March 24th here https://yogasha.co/unlock-your-hips #hips #mobility #flexibility #squat #hipmobilityexercise #unlockyourhips #hipmobility | Sasha Yogasha | Facebook
0:11
1.6M views · 37K reactions | don't hold onto it. it's holding u back. the benefits go beyond the physical. Join me in class, starts March 24th here https://yogasha.co/unlock-your-hips #hips #mobility #flexibility #squat #hipmobilityexercise #unlockyourhips #hipmobility | Sasha Yogasha | Facebook
FacebookSasha Yogasha
741.8K views2 weeks ago
The Snatch
1:15
The Snatch
YouTubeCrossFit
1M viewsAug 1, 2019
The Zercher Squat
The Zercher Squat
YouTubeCrossFit
163.9K viewsAug 11, 2020
99K views · 6K reactions | The SQUAT is the King of Exercises. Here’s our explainer on good technique and variations #squats #legday | Fit Media Channel | Facebook
1:29
99K views · 6K reactions | The SQUAT is the King of Exercises. H…
99.9K views1 month ago
FacebookFit Media Channel
884K views · 10K reactions | Work your full body with 1 piece of equipment: the kettlebell. Today I’m going to show 5 simple moves that work MANY muscle groups in a functional way to build muscle AND real world strength! . Any questions? . Shout out @muscleandmotion for the amazing anatomy graphics! | Squat University | Facebook
0:42
884K views · 10K reactions | Work your full body with 1 piece of equi…
377.5K views1 week ago
FacebookSquat University
Goblet Squat
0:53
Goblet Squat
1.6M viewsJun 25, 2014
YouTubeLivestrongWoman
He Isn't Only A King Of Squats, He Kills Whatever Stage Given To Him..😎😂 Happy Thursday ❤ #TheCatch_UpChannel
He Isn't Only A King Of Squats, He Kills Whatever Stage Given To Hi…
1.5M viewsJan 4, 2024
TikTokthecatch_upchannel
Banded Squat
1:33
Banded Squat
46.8K viewsJan 18, 2021
YouTubeDr. Beau Beard
The Overhead Squat
2:20
The Overhead Squat
45.9K viewsJan 31, 2020
YouTubeTestosterone Nation
The Air Squat
1:01
The Air Squat
1.2M viewsJan 13, 2019
YouTubeCrossFit
3:27
Gymnastics Squat On Tutorial| Mollie SGG
142.7K viewsOct 13, 2018
YouTubeIncredible Gymnasts!
2:16
How To: Smith Machine- Squat
1.7M viewsSep 12, 2010
YouTubeScottHermanFitness
7:21
HOW TO SQUAT ON THE SMITH MACHINE
1.2M viewsJul 15, 2019
YouTubeNaomi Kong
1:37
How to Do Squats for Beginners
313.9K viewsJun 15, 2015
YouTubeLIVESTRONG
2:50
Princess Nauwisa - Squat (Official Video)
7.2M viewsAug 29, 2013
YouTubePrincessNauwisaVEVO
0:20
How to do Squat Pulse | Joanna Soh
603.2K viewsApr 17, 2017
YouTubeJoanna Soh
1:35
How to Dumbbell Squat | Mike Hildebrandt
2.8M viewsJan 4, 2017
YouTubeBodybuilding.com
2:53
The Basic Squat - Balance Exercise - CORE Chiropractic
426.9K viewsMay 28, 2020
YouTubeCORE Chiropractic
5:35
How to Perform FRONT SQUATS - Killer Quads Exercise Tutorial
1.4M viewsJan 22, 2017
YouTubeBuff Dudes Workouts
5:27
Call Me Maybe Mighty Squat Challenge Workout
8.3M viewsApr 16, 2012
YouTubeblogilates
10:41
10,000 SQUAT Challenge in 30 Days | Joanna Soh
3.3M viewsJun 28, 2017
YouTubeJoanna Soh Official
1:52
How to Do a Squat | Gym Workout
2.4M viewsAug 27, 2012
YouTubeHowcast
2:45
How to Squat Properly: Anatomical Analysis
262.6K viewsNov 12, 2018
YouTubeMuscle and Motion
9:39
How To: Barbell Squat | 3 GOLDEN RULES! (MADE BETTER!)
1.4M viewsMay 24, 2018
YouTubeScottHermanFitness
8:31
Plie Squat Challenge! | Best Thigh Workout
2M viewsAug 29, 2016
YouTubeblogilates
6:49
How to Squat Properly (MAJOR FORM FIX!)
12.3M viewsApr 10, 2014
YouTubeATHLEAN-X™
2:36
NASM Single Leg Squat Assessment || How to Perform
25.6K viewsJan 21, 2018
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
0:38
How to do a bodyweight squat | Bupa Health
767.4K viewsOct 10, 2016
YouTubeBupa Health
0:19
How to do a Squat Jump | Proper Form & Technique | NASM
8.8K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty …
3.8M viewsAug 19, 2020
YouTubeMadFit
1:50
How To Do A Sumo Squat | The Right Way | Well+Good
976.4K viewsJul 2, 2021
YouTubeWell+Good
5:45
5-Minute Squat Workout for a Tight Booty
2.2M viewsAug 29, 2017
YouTubePS Fit
See more videos
Static thumbnail place holder