8 facts about Sudarshan Kriya from Gurudev himself - The Art of Living
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artofliving.org
8 facts about Sudarshan Kriya from Gurudev himself - The Art of Living
In this article Sudarshan Kriya origin Transforms emotions Body and mind Deep cleansing Yoga and Sudarshan Kriya Improved relationships Relief in illnesses Gurudev Sri Sri Ravi Shankar cognized the Sudarshan Kriya breathing technique in 1981 after observing a 10-day silence in Shimoga. Since then, the breathing technique has impacted millions ...
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