The Five Tsa Lung Exercises - Tibetan Yoga of Breath and Movement
The Five Tsa Lung Exercises - Tibetan Yoga of Breath and Move…
Apr 23, 2021
insightstate.com
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Event Impressions Tsa Lung Retreat... Tsa Lung is a practice that works intensively with our subtle body. By combining special breath retention techniques with physical movements and visualizations, we move our wind-energy throughout the body, allowing it to reach deep places and open more and more subtle channels. When the wind flows freely, we have more energy and our self-healing potential is strengthened. Enjoy these glimpses from the Tsa Lung retreat in Poznan, Poland this past October. | T
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