Tai Chi Waist Rotation & Palm Turn - Unify Your Body! 🌀
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Tai Chi Waist Rotation & Palm Turn - Unify Your Body! 🌀
成为此频道的会员即可获享以下福利： https://www.youtube.com/channel/UCTevR3O9zPf6R1nKStSXPoQ/join Tai Chi Waist Rotation & Palm Turn: Unify Your Body! 🌀 (Question) Feeling uncoordinated with stiff waist and weak legs? 😣 (Action) Try this! Hold horse stance, rotate your waist while naturally turning your palms. Feel the ...
6K views3 weeks ago
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