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Trying to “figure it out” can become part of the OCD cycle. The more urgency the thought carries, the more OCD convinces you the answer is one more thought away. Are you in Massachusetts and looking for support with OCD, intrusive thoughts, rumination, or anxiety? Learn more at www.mywholemindtherapy.com Educational content only. This is not therapy or medical advice. #ocd #ocdrecovery #ocdawareness #ocdproblems #anxietyrelief
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