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2:58
YouTube
Ajit Virkud
Perineal Body: Surgical anatomy
Join this channel to get access to perks: https://www.youtube.com/channel/UCTfpnAugKzJcjHfBZmKIccg/join The perineal body is a small structure with massive clinical importance! In this quick, high-yield YouTube Short, we simplify the anatomy, attachments, and functions of the perineal body in an exam-oriented format. 👉 Learn why it is the ...
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Replying to @Alyssa how to do perineal massage to prevent severe vaginal tearing during birth! #pregnant #pregnancy #preggosoftiktok #pregnancytiktok #naturalbirth #perinealmassage #pregnancytips #birthtips #givingbirthbelike
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Perineal massage while pregnant From 35 weeks onwards, you or your partner can use daily perineal massage until your baby is born which may reduce your risk of tearing. This is particularly beneficial for first-time mothers. You may choose to ask your partner to help you with this. Perineal massage tips 1) Sit in a warm bath before you start. This may help you to relax before the massage and loosen the muscles around your perineum. 2) The tissues in your vagina and perineum are very delicate. Ma
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