Ankle and foot anatomy

Foot Bones Anatomy and Mnemonic

MEMES on Instagram: "😭 Stubbing a toe means accidentally hitting your toe—usually the front of it—against a hard object like furniture, a wall, or a door. It often happens when you’re walking barefoot or in thin socks and don’t see what’s in front of you. When you stub your toe, the sudden impact can cause sharp pain, redness, swelling, or even bruising. In more serious cases, it can lead to a sprain, nail injury, or a small fracture in the toe bone. It’s a common minor injury, but the pain can