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#034 Muscle Cramps: Causes, Relief and Prevention
12:20
YouTubeDr. Andrea Furlan
#034 Muscle Cramps: Causes, Relief and Prevention
In this video Doctor Andrea Furlan explains what are the main causes of muscle cramps, how to treat leg pain caused by cramps and how to prevent them. Time Stamps: 00:00 Introduction 00:38 Charley Horses or Choppers 00:48 Calf, foot, tight muscles 01:00 Altered neuromuscular control theory 01:30 Six types of cramps 01:52 Pregnancy related 02:17 ...
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🔥Stop NIGHT LEG CRAMPS fast! 3 easy stretches + 1 bonus tip for instant relief 💪🌙 #LegCrampRelief
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🔥Stop NIGHT LEG CRAMPS fast! 3 easy stretches + 1 bonus tip for instant relief 💪🌙 #LegCrampRelief
YouTubeFlexifit physiotherapy and
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