7.8K views · 293 reactions | Would you let Rich Froning change your kid's diaper? | Froning: The Fittest Man in History | Facebook
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After 12 events at the 2012 CrossFit Games, the final tests asked athletes to complete Elizabeth (21-15-19 clean, ring dip), Isabel (30 snatches), and Fran (21-15-9 thrusters and pull-ups) in succession, with 18-19 minutes rest in between each event. Rich Froning won Elizabeth in 2:33, won Isabel in 1:20, and took fifth in Fran with a time of 2:58. Recently, strongman Eddie Hall - The Beast set a blazing fast Isabel time of 0:50.9 (Nice job, Eddie). How do the efforts compare? | The CrossFit Gam
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Remember this epic showdown between Rich Froning and Mathew Fraser in Open Workout 15.1? The #CrossFitOpen is back ➜ bit.ly/21OpenFvFfb | The CrossFit Games
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