BODYPUMP = BIG LIVE ENERGY 🔋💪 #lesmillslive #lesmillslivelondon #BODYPUMP | Les Mills

WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Through the scientifically proven moves and techniques with pumping encouragement, motivation and great music – you achieve much more than you could on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP is available as a either a 55, 45 or 30-mi

Today is the day you go beyond. You are #limitless. New BODYPUMP out now so find a class today: lesmills.com/findaclass | Les Mills

We’re excited to bring two of our hottest LES MILLS classes − BODYPUMP and BODYCOMBAT − right to your living room. Get lean, toned and fit fast in BODYPUMP, using light to moderate weights – or water bottles or bodyweight. Or unleash your inner warrior in BODYCOMBAT as you punch and kick your way to knockout results. Our coaches will be there to guide and inspire you – grab what equipment you’ve got and join in here: https://www.24hourfitness.com/training/virtualgrouptraining/ | 24 Hour Fitness

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