Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.1M viewsAug 13, 2012
Shorts
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
404.5K views
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
ElderfitTV Experts In Over
Seated Core Workout for Seniors, Beginners
9:28
378.1K views
Seated Core Workout for Seniors, Beginners
yes2next
Easy Line Dance
An Awesome Easy Line Dance for Beginners 👉 Shivers Teach
6:50
An Awesome Easy Line Dance for Beginners 👉 Shivers Teach
YouTubeSocial Dance Online
92.7K viewsOct 23, 2023
Beginner Line Dance Lesson - Cowboy Hustle
6:32
Beginner Line Dance Lesson - Cowboy Hustle
YouTubeWest Coast Country
5.5M viewsOct 12, 2015
My Favorite Easy Line Dance for Beginners 👉Got to be funky!
9:01
My Favorite Easy Line Dance for Beginners 👉Got to be funky!
YouTubeSocial Dance Online
198K viewsJan 18, 2022
Top videos
5 ESSENTIAL Exercises For Seniors Over 60
4:58
5 ESSENTIAL Exercises For Seniors Over 60
YouTubeBody Fix Exercises—for over
2.1M viewsJun 9, 2023
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
1.8M viewsNov 26, 2018
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
YouTubeHASfit
438.1K viewsFeb 20, 2023
Line Dance Workout
【公式】LINEのアカウントを新規登録する方法
4:23
【公式】LINEのアカウントを新規登録する方法
YouTubeLINEサポート
118.9K viewsJul 25, 2024
【完全版】LINE公式アカウントの作り方を解説（スマホ/パソコン）
18:07
【完全版】LINE公式アカウントの作り方を解説（スマホ/パソコン）
YouTube主婦が教えるLINE公式アカウ
50.8K viewsOct 16, 2023
How to Create a LINE Account 2022 | LINE App Sign Up
2:26
How to Create a LINE Account 2022 | LINE App Sign Up
YouTubeSpotarya
50.4K viewsMar 20, 2022