Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.2M viewsAug 13, 2012
Senior Silver Bear Workout
The Senior | Official Trailer | now streaming | Angel
2:24
The Senior | Official Trailer | now streaming | Angel
YouTubeAngel
6.6M views3 months ago
Test
10:47
Test
YouTubeGym Senior
849.5K viewsApr 21, 2020
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
33:55
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
YouTubeHASfit
244.2K viewsMar 18, 2024
Top videos
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
411.9K views8 months ago
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
1.8M viewsNov 26, 2018
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines
38:40
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines
YouTubeHASfit
883.2K viewsNov 13, 2017
Senior Silver Bear Dance
The Senior - Official Trailer (2025) Michael Chiklis, Mary Stuart Masterson
2:24
The Senior - Official Trailer (2025) Michael Chiklis, Mary Stuart Masterson
YouTubeIGN Movie Trailers
122.7K views3 months ago
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
YouTubeHASfit
438.1K viewsFeb 20, 2023
Gym Douce pour séniors avec Nancy Marmorat
1:05:13
Gym Douce pour séniors avec Nancy Marmorat
YouTubeimineo
951.3K viewsMay 6, 2013