Do you know that our ancestors used to cook their food in clay pots itself? We all have now shifted to other cookware’s like Brass, steel, aluminum etc. Clay pots are not only cheap and easily available utensils, they also provide numerous health benefits to your body. 1. Flavour: Clay pots make the food healthier and also lend a nice aroma to it. The food cooked in clay pots becomes rich in various minerals such as iron, phosphorus, calcium, magnesium etc. 2. Retain Nutritive Value of Food Clay