The trick for mobilising the first rib
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The trick for mobilising the first rib
With the number of office workers out there, it’s definitely worth keeping some techniques for head and neck in your back pocket. This first rib mobilisation technique is gold for following up treatments for scalene, trapezius, or general passive release. While you want to avoid using your thumbs as a go-to, this is one technique where that ...
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Short videos

0:58
The trick for mobilising the first rib
609 views3 weeks ago
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