I recorded 15 full tracks of affirmations for you. All 3 Playlists are on my website now. They’re titled “I Am”, “I Feel”, and “I Have” to meet you where you are and lift you where you want to be. What are Affirmations? Affirmations are positive statements that can help us overcome negative and self-sabotaging thoughts. They even restructure our brains to new mindsets. Do they work? How do I use Affirmations? It’s easy! Press play and listen (written transcripts avail for accessibility). You can

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